About Josh – J.Newtrition Coaching & Fitness

Meet Josh New — Your Coach for Real, Lasting Results
Book a Free Strategy Call

About Josh – J.Newtrition Coaching & Fitness

Meet Josh New — Your Coach for Real, Lasting Results
GET TO KNOW JOSH NEW

The Story Behind J.Newtrition

I’ve spent my entire life immersed in performance, health, and coaching. As a former Division I football player, I learned firsthand how much nutrition and training could transform the way you look, feel, and perform.

But after my playing days ended, I realized the real challenge wasn’t fueling elite athletes — it was helping everyday people finally find a system that worked for their lives.

I watched friends, family, and clients cycle through fad diets, restrictive programs, and all-or-nothing workouts… and I saw the same frustration over and over again. People weren’t failing because they didn’t have discipline. They were failing because the plans they followed didn’t fit their real lives.

That became my mission.

DUAL MASTER'S DEGREE IN  NUTRITION & DIETETICS
REGISTERED
DIETITIAN
CERTIFIED STRENGTH & CONDITIONING SPECIALIST
WORKED WITH THE SAN FRANCISCO 49ERS & SAN JOSE EARTHQUAKES

Why J.Newtrition Is Different

Most weight loss programs are cookie-cutter. Strict rules. Restrictive meal plans. Little accountability.

That’s not how real change happens.

My coaching flips that script, shaped by my own journey.

On paper, I had the “dream career” working with athletes and pro teams. But my passion shifted: I wanted to create a coaching system that helped busy, career-driven professionals finally achieve lasting results — without giving up their lifestyle.

You don’t give up carbs, alcohol, or your favorite foods. We build a strategy that fits your life.

No “check in once a week” model. You get daily feedback, messaging access, and adjustments in real time.

Every meal plan, workout, and habit strategy is tailored around your schedule, preferences, and goals.

This isn’t another short-term fix. It’s a lifestyle transformation system.

Who I Work With

I coach high-performing professionals — doctors, attorneys, executives, entrepreneurs — people who excel in their careers but feel frustrated with their health.

They’re tired of quick fixes. They don’t want to live off chicken and broccoli. They want clarity, accountability, and freedom to enjoy their life while finally getting results.

What Drives Me

On a personal level, I’m also a husband and father of two. My kids remind me every day that health isn’t about restriction — it’s about energy, balance, and confidence. I want them to see that living healthy doesn’t mean missing out on life, but actually having more of it.

That’s why J.Newtrition exists: to help people like you break free from the guilt, confusion, and frustration of dieting and finally build a body — and a lifestyle — you’re proud of.

Real Clients. Real Results.

Consistency and Guidance

You’ve spent years succeeding in your career. Now it’s time to succeed in your health.

If you’re ready to lose the weight, build confidence, and create a system that actually lasts, your first step is simple:

Book Your Free Strategy Call